1.3.32 Safe to install
Kaizen offers a highly personalized and adaptive training program tailored to individual runners. Whether you are a novice runner, recovering from an injury, or aiming for a personal best in a marathon, half-marathon, or any other race distance, Kaizen could be the ideal fit for your training needs.
The software leverages detailed analysis of your previous race performances and recent training data to generate accurate race predictions, including estimated marathon finishing times. Based on this analysis, it devises a customized training schedule that establishes weekly running targets essential for accomplishing your overarching objective. Unlike conventional generic training schedules, Kaizen grants you the freedom to train according to your preferences.
But how can a flexible training program guide you towards achieving your desired fitness goals?
In endurance training, the collective effort put into the training regimen is of paramount importance. Oftentimes, individuals focus excessively on singular workout sessions, which can be a stumbling block for aspiring runners.
Kaizen embodies the Japanese philosophical principle of continuous improvement known as "Kaizen," suggesting that consistent and incremental advancements can yield substantial benefits over time. This philosophy aligns seamlessly with endurance running principles, and Kaizen translates these ideologies into an application that integrates every run into gauging your projected fitness level, emphasizing present fitness and future training endeavors.
By streamlining distractions and honing in on the critical aspect of consistency, Kaizen empowers runners with explicit and attainable weekly objectives to ensure progression towards their ultimate athletic ambitions.
- Terms of use: Terms of Use
Overview
Kaizen: Flexible running plans is a Freeware software in the category Home & Hobby developed by Run Kaizen LTD.
The latest version of Kaizen: Flexible running plans is 1.3.32, released on 05/10/2024. It was initially added to our database on 05/10/2024.
Kaizen: Flexible running plans runs on the following operating systems: iOS.
Users of Kaizen: Flexible running plans gave it a rating of 3 out of 5 stars.
Screenshots (Click to view larger)
Related products
01/15/2024
|
BluPapa 3.1.19.613 |
| 02/21/2025 | Easy_Miner 0.98 |
| 02/21/2025 | 12 úkolů pro Herkula - Býk z Kréty 2 |
| 02/21/2025 | КОМПАС-3D (x64) 21.0.0.1158 |
| 02/21/2025 | ZenAnywhere 4.5.28 |
| 02/19/2025 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
| 02/16/2025 | WinZip 29.0 update fixes vulnerability |
| 02/13/2025 | Microsoft February 2025 Patch Day |
| 02/12/2025 | Adobe February 2025 Patch Day |
| 02/09/2025 | Paint.NET 5.1.3 released |
Latest Reviews
 |
Contract Management Software
Streamline Your Contracts with Micronet's Contract Management Software |
 |
Comm Operator PPC
Efficient Communication Management Made Easy with Comm Operator PPC |
 |
CXB DVD To iPod Converter
Transform Your DVD Collection for iPod with CXB DVD To iPod Converter |
|
Vocabulary Booster E-book, Vol. II
Enhance Your Lexicon with Vocabulary Booster E-book, Vol. II |
|
 |
Video and Music to iPhone Converter
Streamline Your Media Transfers with Iosof's Converter |
|
PC Backup Utilities Professional Edition
Reliable Backup Solution with Advanced Features |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
